What do you see when you look in the mirror?  
Are you happy with what you see?
Want to change the way you look and feel about yourself?

“Common sense” is what you need and you will be surprised at how many of us don’t have it” fubar-fit.com

fubar-fit.com is all about a “common sense” approach to physical and mental training.

At fubar-fit.com we train for performance over image because with performance image follows. If you train for image then you will have no performance.

We only teach a realistic approach to training based on ‘facts’ not ‘theory’ and this reflects in the results that people see in the mirror, the human body is an unbelievable machine that is capable of much more than we think.

Strength, Power, Conditioning, Speed, Balance, Co-ordination, Agility, Flexibility - we need them all and at FubarFit we train for them all.

“The human body is the master adapter it will adapt to whatever we do”
- fubar-fit.com

‘You become what you do’, ‘You are what you eat’ ever heard these sayings?
How and what you become depends on environmental influence so you become who you hang around with. By raising the standards that your peers must meet you'll raise your expectations of yourself. If your environment is not making you better, then you need to change it.

fubar-fit.com is ever evolving we haven’t created anything new, the knowledge and ‘common sense’ approach has always been there we just adapt it and use it within our training and everyday lives, we bring the knowledge and skill to the people.

We are forever seeking new ideas and suggestions we are open minded to all and everyone who wish to train and change themselves for the better; mentally and physically. Fubar-fit.com will continually evolve and adapt through experience and common sense.

‘What do you see, when you look in the mirror?’

The Team at fubar-fit.com

fubar-fit.com base our training on strength and conditioning which combines weightlifting, sprinting, powerlifting and Kettlebell training, Plyometrics, rowing and medicine ball training to name but a few.

FubarFit personal trainers/coaches will teach you the techniques of all these different exercises and give you all the necessary information on the muscle groups that are being used through every movement performed, information is always factual and never someone’s theory or hearsay. 

fubar-fit.com contends that a healthy, fit person requires proficiency in each of these general physical skills; cardiovascular/respiratory endurance, stamina, strength, flexibility, power, speed, agility, balance, coordination, and accuracy.

At fubar-fit.com you will be taught all these skills and more, everyone is welcome no-matter what your skill level – we all start at the beginning and develop our technique.

FubarFit members run, row, jump rope, climb rope and carry odd objects.

They frequently move large loads quickly over short distances, and use powerlifting and Olympic weighlifting techniques

FubarFit members also use dumbbells, pull-up bars, kettlebells, and many bodyweight exercises.
A training session is never boring only challenging and FubarFit instructors understand the abilities of all our members which are unique to themselves and therefore all the parameters are taken into consideration, progression, perseverance and adaptation will allow you to achieve your goals and in most cases; go beyond.

It's easy to make a workout hard enough to crush someone, anyone, but there is no point, it doesn’t achieve anything.
FubarFit training is both mentally and physically challenging we make no excuses, however we promise you ‘results’ and that is ‘our guarantee’ or ‘your money back.’  - The team at fubar-fit.com

‘Excuses are for the weak.....rest when you have finished’ fubar-fit.com